FITNESS AND SPEED KIT

This kit is for athletes that enroll in the Acceleration program.  We train the athletes how to use the ankle, wrist, shin cuff and the speed belt.  This kit also gives you access to foot speed, plyometrics, agility, and power drills.   

• 2 5 foot red bands for ankle activation
• 2 10 foot sleeved bands for speed belt and shin load.
• Videos included in this kit will explain each cuff and how to attach them. General video of muscle activation drills, and lower body strength, cardio drills, core strength, and stretching.
• Also included are videos on foot speed, plyometrics, agility, linear and multidirectional speed and power, and explosive jump training.

By purchasing this KIT you are agreeing to the Product Liability Disclaimer that is in the packaging.