Resistance training kits for athletes and teams

Train Different

Three kits, one clear choice. Answer two or three quick questions and you go straight to the right one.

  • $75 Warm Up Kit
  • $75 Two Person Training System
  • $150 Sport Specific Kit

Kit finder

Which kit is yours?

Takes about 20 seconds and sends you straight to the right kit.

Question 1

The lineup

Three kits. That is it.

Every kit comes with a training manual and videos that show you how to use what is in the box.

For warming up

Warm Up Kit

$75

Activate your hips, legs and arms before you play or train.

In the box

  • Two pairs of 2.5 foot bands
  • Wrist and ankle cuffs
  • Attachment points (28 inch strap and door stop)
  • Swivel
  • Training manual
  • Videos on how to use the ankle and wrist cuffs
Details

For training with a partner

Two Person Training System

$75

One athlete is the attachment point. One athlete performs the drill.

In the box

  • Two waistbands
  • A pair of 10 foot sleeve bands that stretch six to eight yards
  • Training manual
  • Videos on how to use the waistbands and sleeve bands
Details

Everything in one kit

Sport Specific Kit

$150

Both kits plus shin cuffs, with videos for your sport. Golf, baseball, softball and tennis also get a hitting harness.

In the box

  • The Warm Up Kit
  • The Two Person Training System
  • Shin cuffs
  • Training manual
  • Videos for your sport
Details

Not sure which one? Take the kit finder.

Trusted by coaches

What coaches are saying

The C2 system gives you the ability to train athletes in resistance training, over speed training and partner resistance all in one organized system. The C2 system is suited for a variety of skill and age levels. At Andover, we use it from our top high school athletes all the way down to our beginning middle school athletes. The bands are easy to use and come in an organized system that allows you to switch from ankle cuffs to shin cuffs to waist belts to vary the exercises and movements every workout. The manual helps to explain exercises, reps and sets to help speed development and there is freedom to use the system with exercises that you already use in your program. Curt provides great support and training to ensure the C2 system will be successful in every program!
Tom Develice and Eric JohnsonHead Football Coach and Head Track Coach, Andover High School
The C2 bands along with the overspeed treadmill have decreased 40 times across the board within our program. Players of all sizes and abilities use the bands. From form running work with our middle school kids with the light bands to stance resistance and technique specific resistance training by position; the bands have advanced the work we get done.
Andy StephensonHead Football Coach, Roseville Area High School
We have been using C2 Bands at Forest Lake for just over a year now and have seen tremendous results in our overall team speed, our 10 yard dash, 40 yard dash, 5-10-5 shuttle, vertical jump and broad jumps. These bands being implemented into our weekly regimen have allowed us to sprint faster, jump higher, and have helped in our soft tissue injury prevention as well. Highly recommend for all those looking to take the next step in athletic performance, not just for football, but for all sports.
Brad Beeskow, M.A., Ed.S.Dean of Students and Head Football Coach, Forest Lake Area High School
Our strength and speed staff at Anoka HS incorporated the C2 bands into our summer and winter workouts. The athletes being able to attach to one another allows coaches to use it anywhere. The bands are great for resisted movements and partner over speed drills on the field or in the gym.
Bo WasurickHead Football Coach, Anoka High School

And the athletes and coaches we train

C2 Bands have been a great addition to facility. They are great for resistance in our speed training. The ease of using makes them a daily use for our athletes.
Ben J.Two Brothers Hockey
It's helped me get faster and improve my endurance. Now I'm committed to Clemson! Go Tigers!
Samantha H.Athlete
It has taught me a lot, just really advancing the way I run, from running on my heels to now running on my toes.
Aiden S.Athlete
This program was something that's a lot different from others throughout our area specifically on this side of the river.
Mark S.Youth Stillwater Lacrosse Coach
The program he has developed with acceleration and the C2 bands has really been great with taking away actual weight parts and using resistance bands, then getting to see how it transfers over into my hurdling and sprinting.
Ava F.College Athlete
The C2 resistance bands we purchased from Acceleration North have revolutionized how we approach speed development. These bands have dramatically improved our athletes’ running form, strength, and overall speed. They have become an essential part of our training regimen, and the results speak for themselves.
Sam V.Varsity Girls Track Coach

Why C2

Resistance where you already move.

Bands, cuffs, waistbands and a hitting harness that add resistance to the way you already sprint, cut and swing. Every kit ships with a training manual and videos, so you know exactly how to use it from day one.

Find my kit

Accessories

Replace, add, upgrade.

Every piece from the kits is also sold on its own: bands, cuffs, belts, harnesses and attachments.

See all accessories

Other uses

More than just training!

C2 bands work well beyond the gym: hands free dog walking and heavy duty bungees for trailers and tarps.

See all

Teams and associations

Outfit the whole roster.

Every athlete gets the same kit at the same price. Order in three steps.

  1. Take the kit finder and choose Team.
  2. Tap your sport and pick warm up or training.
  3. Set the number of kits to your roster size and check out.
Start the kit finder

Questions about a team order?

Questions

Quick answers

What is the difference between the three kits?

The Warm Up Kit activates your body before you play. The Two Person Training System is for resistance drills with a partner. The Sport Specific Kit includes both, plus shin cuffs, with videos for your sport. Golf, baseball, softball and tennis get a version with a hitting harness, at the same price.

Do I need a partner for the Two Person Training System?

No! One person can be replaced by any point of attachment is available to you. We have gad people use trees and find it is equally effective as a a person. 

What do the manual and videos cover?

Every kit includes a training manual. The videos match your kit: ankle and wrist cuffs for the Warm Up Kit, waistbands and sleeve bands for the Two Person Training System, and all of those plus the hitting harness for the Sport Specific Kit.

How do I choose my sport?

When you order the Sport Specific Kit, choose your sport from the menu so you get the right training videos. Golf, baseball, softball and tennis go to the version with the hitting harness. Not sure where to start? Take the kit finder.

How does my team or association order?

Take the kit finder, choose Team and your sport, then set the number of kits to your roster size. Every kit is the same price. Questions? Send us a message.

Can I buy replacement bands or parts?

Yes. Every piece from the kits is also sold on its own. See all accessories.