FAQS
What makes C2 bands different than bands I can buy online or at a sporting goods store?
- C2 bands come with videos and programming for a direct result. You can buy bands anywhere but you get minimal instruction.
- Ankle cuffs are for hip and core strength. Wrist cuffs are for upper body core strength and throwing. Shin cuffs are for warm ups and speed. Speed belts are for resisting movement in any direction. The Hitting harness is for golf, baseball, softball, volleyball or any rotational movement.
Where do I hook the bands in my house?
-They come with a door stop for under doors or heavy objects and a 28 inch strap that goes around anything in your home, gym, office or yard.
What length of bands should I buy?
- If you have 10 feet of space from the wall, you can use 5 foot bands.
- If you have less than 10 feet from the wall, buy 2.5 foot bands.
How do I use the bands?
- Once you purchase a kit, videos are emailed to you based on what activity or sport you purchased. There is also a booklet in the kit with pictures and PDFs.
What kit should I purchase?
- If your are just looking for some general health improvements, purchase the STARTER KIT.
- If you have kids in sports and want more fitness options, purchase the BASIC FITNESS KIT.
- If you have multiple kids in many sports and want more fitness options, purchase the SPORT SPECIFIC KIT.
- Dance, Gymnastics, Volleyball, Soccer, Baseball, and Softball all have their own kits but are included in the SPORT SPECIFIC KITS.
What if a band breaks?
- If you break a band, we will replace it at no charge to you.
- 5 foot bands stretch 25 feet and 10 foot bands stretch 45 feet.
- You should not break a band if you stay within the guidelines that i set aside for you.
What are the SLEEVED bands for?
- Sleeved bands are 10 feet long and stretch 10 yards. They are used with the SPEED BELT and SHIN CUFFS on the field or court.
- We sell them to high schools, middle schools, coaches, associations, soccer teams, but they are also part of the BASIC FITNESS and SPORT SPECIFIC kits.
How do i order bands for a team?
- Ask yourself how many athletes you want training at one time and which cuffs you want to use.
- I custom the order for you and send an invoice through Shopify.