Overload your arms and legs during shadow boxing and boxing drills to increase movement, endurance, and punching power.

If you want to add more options to this kit, you can go to SHOP on the homepage and click INDIVIDUAL PRODUCTS.   

Add a SPEED BELT and 10-foot bands (gray, red, black) of your choice for resistance on your waist while punching.

Add a HITTING HARNESS if you want to work on your punching power.  This belt straps to your hips and works on your hip rotation when punching.

Add these products to your shopping cart before checking out. 

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